Kiwifruit has twice as much Vitamin C as an orange. Read more
Walnuts are one of the best plant sources of protein. Read more
There is 1440 minutes in every day.... Schedule 60 minutes to Push Play!
75% of the human body and 85% of the brain is water. Read more
Freeze your favourite herbs in ice-cream trays with a little water.... Read more
Community Dietitians help families improve their nutrition to promote well-being.
Nutrition education for groups, health professionals or employers designed to suit needs
For further information contact Norma Doucet the Community Dietitian.